Foods That Boost The Immune System Of An Individual - Boost Immunity

The immune system of an individual consists of organs, cells, tissues and proteins. All of these together carry out bodily processes that fight off pathogens i.e. the viruses, bacteria and foreign bodies that may cause infection or disease. As when the immune system comes in direct contact with a pathogen, it triggers an immune response. As a result of which our immune system releases antibodies, which attach to antigens on the pathogens and kill them. A healthful, balanced d