The immune system of an individual consists of organs, cells, tissues and proteins. All of these together carry out bodily processes that fight off pathogens i.e. the viruses, bacteria and foreign bodies that may cause infection or disease. As when the immune system comes in direct contact with a pathogen, it triggers an immune response. As a result of which our immune system releases antibodies, which attach to antigens on the pathogens and kill them. A healthful, balanced d

As the world is going through major crisis due the Corona Virus outbreak, due to which most of the countries have gone into a state of lockdown as a means of prevention against this deadly virus. Besides working towards strengthening our healthcare system at this time, another thing we need to do is to boost our immunity system in order to fight against this disease as we all know that prevention is better than a cure. However it is not so easy for our body to cope up with th